1/3 c Yellow cornmeal
1/3 c Flour
2 tb Instant non fat dry milk
2 ts Sugar
1 ts Baking powder
1/8 ts Salt
1 lg Egg
1/3 c Water
1 tb Margarine; melted
6 pancakes 90 calories per pancake
1. Mix dry ingredients.
2. Mix egg and water thoroughly. Stir into dry ingredients with
margarine. Mix until dry ingredients are barely moistened. Batter
will be lumpy.
3. For each pancake, pour batter onto hot griddle or frypan, using
about 3 tablespoons batter. Cook until top is bubbly and edges begin
4. Turn and brown other side.
* Thrifty Meals for Two: Making Food Dollars Count * USDA Home and
Garden Bulletin Number 244 * Meal-